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5 Tips to Avoid Altitude Sickness

Got a pounding headache? It might not be from all those margaritas and/or beer you drank last night. Especially if you’re at high elevation. High elevation isn’t limited to Mt. Everest. Did you know that Santa Fe, New Mexico is almost the same elevation as Machu Picchu? Here are 5 tips to avoid altitude sickness, how to recognize the …

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Tips to Avoid Altitude Sickness

Despite having attended college in Colorado, years of living in coastal Southern California have acclimated my body to sea level, and at high elevations I suffer from altitude sickness. I first noticed the effects on my honeymoon.  Needless to say, it wasn’t the wedding night my husband had expected. Every ski trip brings the unplanned effects …

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